Date/Time
Location
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Our beginners classes run on a Friday at 8:45am and 10am) – beginners /gentle yoga
Other classes run on Thursday evenings and Saturday mornings. See website for details.
These small group classes are for beginners and improvers. There are a few spaces available if you’d like to give it a try – The classes are mixed age and experience; everyone is welcome.
I can lend you a mat if you let me know you need to borrow one.
Hatha Yoga is a slower, gentle yoga practice – with meditation, breathwork and poses that help you to find focus and rest.
You can find more information here: www.and.yoga
Book online or drop in. Pay weekly £12 per class or pick up a multiclass pass from £24 for three classes.
Hope to see you soon 🧘🏻♀️
Ellen
www.and.yoga
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