Need to talk?

Is there an issue in your life that’s bothering you? Would you like some help to tackle it?

I’m a psychoanalytic psychotherapist, based in South East Wales south of Abergavenny on the A4042.

Psychotherapy is a bit like counselling. It’s a powerful and effective way to help you make sense of all sorts of issues – from depression to bereavement, from identity issues to stress at work.

Some people ask how psychotherapy links up with mindfulness. Mindfulness can work really well for many people. For others, the exercises can feel difficult, awkward or even overwhelming. If this sounds familiar, then psychotherapy might be able to help you feel more comfortable being in the present moment.

You can try my services risk-free: the first session is without charge. You then decide if you’d like to carry on.

I work in English, but also speak French and Spanish too.

Find out more about psychotherapy and how sessions work.

http://www.southwalespsychotherapyandcoaching.co.uk/
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